Tag: mindfulness

4 Ways To Embrace Fearless Positivity In The Midst Of Uncertainty

Amy Blankson

We are living through twin epidemics—one physical and one emotional. COVID-19 has unleashed unprecedented fear, causing the public reaction to swing wildly between panicked toilet-paper stockpiling and laissez-faire Netflix binging. This recent public health twist comes on the heels of

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How Being Mindful Can Up Your Brainpower

Dr. Tony Alessandra

The topic of mindfulness has become an increasingly popular subject among self-improvement enthusiasts and life coaching gurus.  Instead of discussing this concept in the abstract, Dr. Tony writes about the nuts’n’bolts of mindfulness.  What is it?  How do I use

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Think You’re Too Busy to Practice Mindfulness? Think Again

Michelle Gielan

The most forward-looking companies are willing to take risks to achieve greatness. Most leaders give lip service to this idea, but few actually do it. We have worked with banks willing to take on toxic assets (again) and hedge funds

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