Tag: the happiness advantage

Positivity in the Workplace: Q&A with Happiness Expert Shawn Achor

Shawn Achor

This article was originally published on Wrike, by Brianna Hansen, May 9, 2016.  How do you define happiness? How do you think it relates to the productivity of your team? Are your employees and coworkers happy? These answers affect more

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Reach your goal faster with this science-based brain trick

Shawn Achor

There are few better ways to witness the sheer power of human potential than to watch a runner cross the finish line of a marathon. It’s incredible to see months and years of training, determination and self-discipline culminating in one

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Are the People Who Take Vacations the Ones Who Get Promoted?

Too many people limit their happiness and success by assuming that taking time off from work will send a negative message to their manager and slow their career advancement. But new research, says that the exact opposite is true. Taking a

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Bringing Up Positive and Productive Leaders

In the weeks following the Sandy Hook tragedy, the lead stories on the news had been truly heart wrenching. Sometimes I found I could not bear to read or watch another story, and other times I simply couldn’t look away. As

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Harvard Research Reveals a Fun Way to Be More Successful

Shawn Achor

This article by Eric Barker originally appeared on Barking Up the Wrong Tree. We all want to be more successful. But everything you read probably sounds like a lot of work. Isn’t there a scientifically proven method that’s a little more… fun?

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Oprah & Shawn Achor on the Secret of Happy People

“Super Soul Sunday – Oprah & Shawn Achor: The Secret of Happy People”  Super Soul Sunday Episode Summaries Part 1: Aired Sunday, May 25 at 11 a.m. ET/PT on OWN: Oprah Winfrey Network Oprah sits down with Shawn Achor, a Harvard-trained researcher and the New

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A Happiness Campaign To Live Better – featuring Shawn Achor

The quest for happiness is one of humanity’s oldest pursuits. Many believe if you work hard to be successful, then you’ll be happy. Shawn Achor, Harvard researcher, speaker, and best-selling author of The Happiness Advantage and Before Happiness, says research

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When a Vacation Reduces Stress–And When it Doesn’t

I thought it was simple: Vacations are fun, Americans are stressed, and happiness raises productivity and sales. Therefore, people should take more vacations, right? But research doesn’t hold that line of thinking up. Not every vacation is equal. According to a 2013

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Raise Your Spirits and Boost Your Success

  Until I began researching happiness at Harvard, I thought that if you just worked harder, you’d be more successful, which of course would make you happier. But my research showed that formula doesn’t work. Every time our brain records

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Achieving Happiness Despite Everyday Challenges

Learning that you or a loved one has a chronic illness is news you never want to hear. The knowledge of such information is often accompanied by feelings of fear, anger, and depression, which can cause debilitating, unnecessary stress. By

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Make Stress Work for You

I had gone to bed at midnight. It was now two in the morning. I was still awake, stressed thinking about my book, which — ironically — is about happiness. Trying to unwind, I opened my laptop and started watching

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Is Happiness Impossible?

In difficult times is happiness out of reach? On a cold, wet morning in Boston, I was peering out the subway windows over the recently thawed Charles River, dreaming longingly of the sailboats that dot the water in summer, when

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The Happiness Dividend

Nearly every company in the world gives lip service to the idea that “our people are our greatest asset.” Yet when the Conference Board Survey came out earlier this year, employees were the unhappiest they have been in their 22

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3 Ways to Train Your Brain to be Happy

“I will be happy when…” This innocent comment is the very reason that happiness is so elusive for us in the modern world. We think: I will be happy when I have a successful relationship. I will be happy when

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Are Happy People Dumb?

“Happy people are not the smart people.” I was talking to a stock trader shortly before giving a lecture at a large bank in New York. I think he thought I was a fellow trader, but I felt a little

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