Change is inevitable. And yet fear, anger, and confusion are often our first reactions to changes. Cassandra Worthy experienced the negative emotions that stem from change so many times that she now sees them for what they really are: signals…
What makes us who we are? It’s rarely one thing—humans are like intricate tapestries, woven together by the multicolored threads of our experiences, identities, and relationships. When you think about your tapestry, what strands stand out as the biggest forces…
We all think the way things are now is the way things will continue to be. If you’re flying high, that’s not so bad, but if you’re falling, flailing or treading water, then this is a dangerous tendency, says author…