I grew up in the former Soviet Union, and my parents and I were considered second class citizens because we were Jewish. I’ll never forget the logbook in my school: Next to your name it said “Jew” if you were…
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Category: Resilience
Strengthen Your Emotional Fitness With These 5 Practices
Nataly Kogan
Posted in Connecting, Health & Wellness, Leadership/Management, Nataly Kogan, Resilience, Stress Management/Life Balance
Tagged with: connection, emotional fitness, Gratitude, intentional kindness, meaning and purpose, Nataly Kogan, self-care
The Small Self Awareness Hack with Big Returns
Dr. Tasha Eurich
Posted in Dr. Tasha Eurich, Health & Wellness, Leadership/Management, Resilience, Self-Awareness, Stress Management/Life Balance
Compared to a few months ago, how are you feeling about life these days? I hope that you’ve had some time to decompress and destress—even if just a little. For many, the waning days of August feel like our last…
7 things I learned about struggle, resilience, and the human spirit
Since the pandemic broke out, I’ve given 165 virtual talks and workshops on emotional health and resilience skills. (No, that’s not a typo.) I’ve had the privilege to share these skills with companies, teams, and leaders and got to do pro-bono…
How to Stay Motivated When the Ground Keeps Shifting
Dr. Tasha Eurich
Posted in Change, Dr. Tasha Eurich, Global Change, Motivation, Resilience, Self-Awareness
What makes us who we are? It’s rarely one thing—humans are like intricate tapestries, woven together by the multicolored threads of our experiences, identities, and relationships. When you think about your tapestry, what strands stand out as the biggest forces…
What Leading with Optimism Really Looks Like
Shawn Achor and Michelle Gielan
Posted in Culture, Leadership/Management, Michelle Gielan, Resilience, Shawn Achor
When there is negative news everywhere you look and unprecedented financial and logistical challenges facing so many companies, it can be tough to advise people to stay positive. Many leaders we work with worry, especially now during the global pandemic, that trying…
Tagged with: leadership, MIchelle Gielan, news_home2, optimistic leadership, positive psychology, Shawn Achor