Since the pandemic broke out, I’ve given 165 virtual talks and workshops on emotional health and resilience skills. (No, that’s not a typo.) I’ve had the privilege to share these skills with companies, teams, and leaders and got to do pro-bono…
While researching resilience for You Are Awesome I found that in order to become more resilient, you need to cultivate a positive mindset first. Why? Because the stronger we are mentally, the better we are able to bend — not break — when…